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Mindful Nutrition
Mindful Nutrition

Sat, Jul 26

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Into The Spirit

Mindful Nutrition

Get ready for an inspiring and interactive talk with Bridget from Fit and Fab Living! We'll explore the power of mindful eating to create a more positive relationship with food, and then enjoy a lovely lunch together.

Time & Location

Jul 26, 2025, 11:00 AM – 1:00 PM

Into The Spirit, 9103 Marshall Rd, Cranberry Twp, PA 16066, USA

About the event

Come connect with like-minded individuals and learn about mindful eating in a fun and engaging atmosphere! Bridget from Fit and Fab Living will lead an interactive discussion, sharing her personal experiences and providing valuable insights into developing a healthier relationship with food. Bring your questions – she's ready to answer them!


Stick around after the talk to enjoy a delicious lunch prepared by Bridget and Jason (don't forget to show them some love with a tip!).


We're also thrilled to offer a fantastic raffle with a chance to win amazing prizes, such as 10% off a session with Bridget, 10% off a Reiki session with Alana, coffee from a local gem, and more! You'll receive a raffle ticket just for signing up.


Want more chances to win? Earn extra tickets by:

✨Asking a specific question when you purchase your ticket

✨Wear something blue


Schedule

Tickets

  • General Admission

    This ticket includes the workshop and a home cooked meal afterward.

    $10.00

Total

$0.00

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