

Sat, Jul 26
|Into The Spirit
Mindful Nutrition
Get ready for an inspiring and interactive talk with Bridget from Fit and Fab Living! We'll explore the power of mindful eating to create a more positive relationship with food, and then enjoy a lovely lunch together.
Time & Location
Jul 26, 2025, 11:00 AM – 1:00 PM
Into The Spirit, 9103 Marshall Rd, Cranberry Twp, PA 16066, USA
About the event
Come connect with like-minded individuals and learn about mindful eating in a fun and engaging atmosphere! Bridget from Fit and Fab Living will lead an interactive discussion, sharing her personal experiences and providing valuable insights into developing a healthier relationship with food. Bring your questions – she's ready to answer them!
Stick around after the talk to enjoy a delicious lunch prepared by Bridget and Jason (don't forget to show them some love with a tip!).
We're also thrilled to offer a fantastic raffle with a chance to win amazing prizes, such as 10% off a session with Bridget, 10% off a Reiki session with Alana, coffee from a local gem, and more! You'll receive a raffle ticket just for signing up.
Want more chances to win? Earn extra tickets by:
✨Asking a specific question when you purchase your ticket
✨Wear something blue
Schedule
1 hourMindful Nutrition Discussion
1 hourLunch
Tickets
General Admission
This ticket includes the workshop and a home cooked meal afterward.
$10.00
Total
$0.00