Free Wellness Consultation

Service Description

Sometimes you know you don’t feel your best — but you’re not sure what kind of support would help. This complimentary 30-minute consultation is a relaxed, one-on-one conversation where we talk about your current stress levels, physical tension, energy, goals, and what you’re hoping to shift or improve in your life. You’ll leave with: Clarity around what your body and mind may need right now Personalized recommendations based on your goals A suggested plan of care using the services I offer (Reiki, sound bowl therapy, yoga, meditation, or a supportive combination) There’s no pressure — just guidance. If you’re ready to feel more grounded, supported, and aligned, this is your first step.